24 Week Workplace Energiser

Leverage the physical energy in your small business, workplace.

Lifestyle audits/Energy seminars/Goal setting sessions.

First 12 weeks : 1 Performance and 1 Aesthetic goal is established and training facilitated – all individually selected and framed.

Second 12 weeks : A sustainability challenge is set to encourage real focus and greater physiological shifting.

Creative rewards/incentives are selected and created in line with content of goals and company direction.


  • Builds team accountability to fitness and health
  • Encourages a conscious integration of work and wellness
  • Creates health as a value within the workplace
  • Increased energy …with resultant impact on productivity

What you do speaks so loudly that I
cannot hear what you say